It may seem like a scary word

The word might make us feel

We are bad people

Or we may be judged

If we create boundaries

But let me tell you

Boundaries are a liberating thing

It is not mean to set boundaries

Establishing healthy boundaries is for you

To protect your heart

To protect your soul

To protect your spirit

To protect your time

Do not EVER allow someone to

Make you feel bad for protecting YOU

Be mindful of who and what

You invest in

It’s easier said than done

I still struggle with it myself

But I am learning

To develop consistency

So I am able to honor ME

Sometimes it may hurt one’s feelings

But they have to respect it

If they truly love you



Do you struggle with being negatively influenced by others? What was the most difficult boundary you had to set?

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